焦慮症患者：KK 教我如何處理突如其來的焦慮感，亦鼓勵我勇敢面對身體的不適，感受自己不同的情緒
我是一名焦慮症患者。剛開始的時候，試過在街上突然感覺頭暈，呼吸困難，手腳無力。起初以為是中風或心臟病，並找家庭醫生作檢查，檢查後發現身體正常……
我是一名焦慮症患者。剛開始的時候，試過在街上突然感覺頭暈，呼吸困難，手腳無力。起初以為是中風或心臟病，並找家庭醫生作檢查，檢查後發現身體正常……
心理輔導專題：親友有精神或情緒問題拒絕求醫可以怎麼辦？根據衞生署公布，香港每100名成年人有3人是抑鬱症患者，抑鬱症是引致自殺最常見的疾病之一，然而超過一半抑鬱症患者沒有尋求任何精神健康服務如心理輔導師的協助……
According to recent statistics, one out of every three marriages in Hong Kong, unfortunately, end up in divorce…
Many loving couples experience strain on their marriage after the birth of a child. As their life begins to revolve around their newborn, they may feel that their spouse has become a different person…
Dreams symbolise the content of our unconscious mind. While we should be responsible for the “plot” of our dreams, in reality, we have no control over them…
Almost every day, we see reports of suicide, domestic abuse and cases of people running away from home. This is a clear sign that many Hongkongers are highly stressed…
